Dr. Tricia Cardner
's Articles
What if a process for controlling emotions existed? Managing tilt is crucial for long-term poker success, and Cognitive Behavioural Therapy (CBT) can help.
The psychological demands of poker are often the deciding factor between winning and losing.
Acceptance and Commitment Therapy (ACT) tools can help.
A well-structured poker daily routine can optimise your performance and regulate your emotions.
Discover practical steps to stay at the top of your game.
Identify and regulating your emotions in poker can be the difference between a big win and a devastating loss. Discover how and why to develop this skill.
You increase your chances of making money when you make better decisions in poker. Here are methods to enhance your decision-making skills.
A well-designed pregame routine is a simple way to achieve peak performance at the table. Learn to develop a routine for optimal performance in poker.
