Dr. Tricia Cardner
's Articles
This article outlines practical visualisation strategies to improve your skills and regulate emotions. Use these top-notch techniques to improve your game.
Poker burnout is physical, mental, and emotional exhaustion after intense focus & stress. Here are practical strategies to prevent it and promote recovery.
With the right study system, you can avoid common pitfalls and ensure your study time results in better performance. Learn how to build a sustainable one.
Staying motivated as a poker player can be one of your biggest challenges. Here are six psychology-backed hacks to help you stay on track and improving.
Research shows that mastering the science of focus can significantly improve your poker performance.
Discover how they impact your long-session poker games.
What if a process for controlling emotions existed? Managing tilt is crucial for long-term poker success, and Cognitive Behavioural Therapy (CBT) can help.
